Shallow Breathers Self-Poison Themselves
When you are a shallow breather, you don’t change the air at the base of your lungs, where two-thirds of your lung capacity is located. When you return impure blood to your body, the ill effects are compounded because your blood cannot perform properly. It is difficult for blood that is loaded with poisonous wastes to transport the relatively small amount of oxygen which it absorbs; it is even harder for it to carry the necessary nourishment from food. An inadequate oxygen supply impairs your body’s ability to break down food into digestible elements. This slows all bodily function. This is why deep breathing is so important for health!
With wrong diet and shallow breathing the organs of elimination are overworked and underfed! But the accumulating wastes must go somewhere. Some are discharged into the sweat glands. This toxic overload produces unpleasant body odors. Other toxic wastes end up deposited as heavy mucus into the sinus cavities, lungs and bronchial tubes. Some line the passages of the ears, eyes, nose and throat, as well as along the digestive tract. Deposits of hardened wastes in the moveable joints can cause pressure on nerves, creating painful warning signals. Pain is Mother Nature’s flashing red warning signal that something is wrong in your body. This pain warning should be respected with corrective measures taken right away – not repressed by painkilling drugs full of both known and unknown side effects!
Shallow breathers actually poison themselves by robbing their bodies of sufficient oxygen! This is autointoxication (self-poisoning). They are slowly suffocating and dying in their own body wastes and poisons. Pneumonia is a good example; the body and lungs fill up and drown in their own toxins and mucus.
Consider this: if someone deliberately tried to force you to kill yourself by taking shallow breaths, what would you do? You’d fight back! In defiance, you would breathe deeply, cleansing your blood and entire system to give your body more life, energy and super health!
Start practicing Bragg Super Power Breathing Now!
