Most Live at Low to Medium Vibration
People who live at a low to medium rate of vibration attain limited levels of vitality, both mentally and physically. While they have a fine capacity for work and play, they aren’t capable of the sustained effort achieved by those who have high vibration energy. Low to medium vibration energy people easily tire and lack endurance, particularly when under stress. Exhaustion induced by tension and strain forces this type of person to stop and rest and even give up.
People living even at a medium vibration rate simply don’t get enough vital oxygen to give them that extra push to keep going under physical, mental or emotional pressures. Under extreme pressure they run out of gas and lack the high vibration energy that deep power breathing provides to make this additional effort.
The Miracle Surge of the Second Wind
Why can’t they get their second wind? It is because they are not using the full capacity of their miracle lungs for energy-producing oxygen. That is the difference between the person who lives at the high vibration level and those who draw on only a medium rate of vibration.
At a high rate of vibration, when you consume your full quota of oxygen, you are able to get your second wind. You feel stronger than when you started your effort. This miracle second wind is what makes high achievers. Champion athletes, statesmen and women, writers, singers, actors, dancers and go-getters are equally high achievers.
When you learn to use the full capacity of your lungs through the Bragg System of Super Power Breathing, you will experience this wonderful stimulation of the second wind. Just when you think you have run out of energy, this sudden renewal of strength occurs. This is an experience truly difficult to describe. When you feel you cannot take another step, that your brain power is all gone, that your thinking is befuddled, then suddenly a great surge of energy courses through your entire body. You soon feel as fresh as, or even stronger than when you started! What a tremendous sensation! When you do this breathing correctly you can experience this amazing second wind. Many Olympic champions have won their gold medals with Bob Anderson’s wise help – the world’s leading stretching coach who teaches Bragg Super Power Breathing at his seminars worldwide.
