Keep the Oxygen Coming
Breathing is one of the most essential activities of life. We have already considered how, unlike with drinking or eating, we can live for only a very few short minutes without breathing. The work of bringing oxygen into the lungs and getting it into the bloodstream where it will be sent to nourish every cell of the body is the very basis of human life.
It is for this reason that my father developed The Bragg Super Power Breathing. More than just a technique for better breathing, what we are describing to you in this book is a whole philosophy of breathing. By your mastering The Bragg Super Power Breathing you will maximize your lungs’ capacity for oxygenating your body and your capacity for making use of this vital nourishment, the invisible staff of life.
But even The Bragg Super Power Breathing can’t guarantee that you will always be getting the oxygen you need. Emergency rescue personnel, medics, lifeguards and others around the country and around the world can attest to this: even the healthiest, fittest, most vital of people can suddenly and unexpectedly be threatened with oxygen starvation. Unlike the slow suffocation most people suffer because of bad breathing habits, sudden suffocation refers to the dangers of choking, drowning, asthma attacks and other events that can deprive a person of needed, life-giving oxygen.
The Bragg Healthy Lifestyle, along with Super Power Breathing can go a long way in helping asthmatics overcome the dangerous effects of their condition. Though the onset of an asthmatic attack still threatens the Super Power Breather with oxygen deprivation. Likewise, the choking or drowning victim who is a Super Power Breather will suffocate just the same as one who is not.
The Lord gives strength to those who are weary. – Isaiah 40:29
Perfect health is above gold; a sound body before riches. – Solomon
