rispost Exercise 5 – Filling the Lungs

Filed under Section 12. Brag Super Power Breathing Exercise

This exercise is designed to get oxygen into the little-used air sacs at the bottom (apex) of the lungs, down near your waistline.

Read some related articles:

Exercise 1 – The Cleansing Breath
Exercise 2 – The Super Power Brain Breath
Exercise 3 – The Super-Kidney Breath
Exercise 4 – Regulating the Bowels
Exercise 5 – Filling the Lungs
Exercise 6 – The Super Power Liver-Cleansing Breath!
Exercise 7 – Heart Strengthener
Faithfulness Counts Towards Super Health