rispost Do You Show Signs of PREMATURE AGEING?

Filed under Section 02. Oxygen and Your Health

Is everything you do a big effort?
Have you started to lose your skin tone?
Your muscle tone? Your energy? Your hair?
Do small things irritate you?
Are you forgetful? Confused?
Is your elimination sluggish?
Do you have allergies? Joint pains
Do you have aches and pains?
Do you get out of breath when you run or climb stairs?
How limber is your back and body?
How well do you adjust to cold and heat?

Ask yourself these important questions:
Am I healthy and happy?
Do I seem to be slipping and not quite like myself anymore?
If the answer to these questions are “Yes,”

Healthy breathing - Do You Show Signs of PREMATURE AGEING?

START TODAY Living The Bragg Healthy, He who understands Mother Nature walks with God. Lifestyle!

Oxygen Starvation

Life-Giving Oxygen – Invisible Staff of Life

Blood – Your Miracle River Of Life!

Super Power Breathing Detoxifies and Purifies Your Blood

Shallow Breathers Self-Poison Themselves

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rispost Oxygen Starvation

Filed under Section 02. Oxygen and Your Health

Suppose you are very hungry and sit down to enjoy a well-planned, nourishing meal . . . but as soon as you have eaten only a few bites of the food, someone snatches it away and tells you that you can’t have any more! What would you think of the food-snatcher?

This is exactly what you do to yourself when you shallow breathe as most people do, using only 4 to 3 of your lung capacity! This starves your body more than if you were depriving it of food. You are robbing your body of its most vital, invisible nourishment – oxygen.
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rispost Life-Giving Oxygen – Invisible Staff of Life

Filed under Section 02. Oxygen and Your Health

You can perform a simple demonstration by lighting two candles and placing them side by side, a few inches apart. Now partially cover one candle with a glass . . . watch how small and pale this flame becomes. If you cover the candle completely with the glass, the flame will go out in a few seconds. That is what happens in your body when you deprive it of life-giving oxygen.

Oxygen Powers the Human Machine
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rispost Blood – Your Miracle River Of Life!

Filed under Section 02. Oxygen and Your Health

The blood circulates in a average network of around 60,000 miles of blood vessels that reach every cell in the body, from those of the heart itself to the top of the scalp and to the tips of the fingers and toes. The average individual has about five to six quarts of blood circulating throughout their vast body network.

During rest or inactivity the blood makes one round trip per minute. During strenuous activity or exercise, however, it may make as many as eight or nine round trips per minute in order to supply the necessary fuel and oxygen for increased energy, and to help remove waste products and toxins from the body.
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rispost Super Power Breathing Detoxifies and Purifies Your Blood

Filed under Section 02. Oxygen and Your Health

The carbon dioxide collected from all parts of the body gives the blood a blueish color when it is returned through the veins to the heart. There it enters the right auricle, the heart’s upper chamber. After the auricle fills with blood, the valve into the right ventricle (lower chamber) opens, allowing the blood to pass into the ventricle. When the valve closes, the ventricle’s strong muscles contract, sending blood to the lungs.
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rispost Shallow Breathers Self-Poison Themselves

Filed under Section 02. Oxygen and Your Health

When you are a shallow breather, you don’t change the air at the base of your lungs, where two-thirds of your lung capacity is located. When you return impure blood to your body, the ill effects are compounded because your blood cannot perform properly. It is difficult for blood that is loaded with poisonous wastes to transport the relatively small amount of oxygen which it absorbs; it is even harder for it to carry the necessary nourishment from food. An inadequate oxygen supply impairs your body’s ability to break down food into digestible elements. This slows all bodily function. This is why deep breathing is so important for health!
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Super Power Breathing for Healthy Life,