rispost Do You Know How to Breathe?

Filed under Section 01. Super Power Breathing for Super Energy

The breath of life means exactly what it says: To breathe is to live; not to breathe is to die. A human can exist without food for weeks, go without water for days, but one can’t exist for more than a few minutes without air!

This fact is so obvious and breathing is so automatic that most people take it for granted. Yet, do you really know how to breathe? Stop and think about it. Do you really know how your lungs function? Do you use these marvelous organs to their fullest? The way you use your lungs controls your life, your health, your looks, your energy, your resistance to disease – your very life span!

(more…)

Share This

rispost Super Power Breathing Increases Energy

Filed under Section 01. Super Power Breathing for Super Energy

At age 16, my father, Paul C. Bragg, was diagnosed with a hopeless case of tuberculosis. Yet by age 18 he was cured and became a successful athlete. During those two years he was under the care of the great Swiss physician Dr. August Rollier. This wise doctor gave Dad a new lease on life with a regimen of all-natural healing methods. Using only pure distilled water, good nutrition, an apple cider vinegar drink, sunshine, fresh air, deep breathing and regular exercise, his body was able to cure itself with healthy natural living. After being healed, my father made a life-long pact with God to share his healthy lifestyle message with millions worldwide.
(more…)

Share This

rispost Most Live at Low to Medium Vibration

Filed under Section 01. Super Power Breathing for Super Energy

People who live at a low to medium rate of vibration attain limited levels of vitality, both mentally and physically. While they have a fine capacity for work and play, they aren’t capable of the sustained effort achieved by those who have high vibration energy. Low to medium vibration energy people easily tire and lack endurance, particularly when under stress. Exhaustion induced by tension and strain forces this type of person to stop and rest and even give up.
(more…)

Share This

rispost Shallow Breathing Causes Premature Ageing

Filed under Section 01. Super Power Breathing for Super Energy

Regrettably, even the people who live at a medium rate of vibration are in the minority. In our modern world, most people are only half alive, existing merely at a very low rate of physical and mental vibration. Look around you – this includes people of all ages – from the early teens to the late 80s (if they live that long).

Babies use their lungs as Mother Nature intended, but soon they acquire the unnatural, civilized habit of shallow breathing. They begin to use only the top part of their lungs.
(more…)

Share This

rispost Do You Show Signs of PREMATURE AGEING?

Filed under Section 02. Oxygen and Your Health

Is everything you do a big effort?
Have you started to lose your skin tone?
Your muscle tone? Your energy? Your hair?
Do small things irritate you?
Are you forgetful? Confused?
Is your elimination sluggish?
Do you have allergies? Joint pains
Do you have aches and pains?
Do you get out of breath when you run or climb stairs?
How limber is your back and body?
How well do you adjust to cold and heat?

Ask yourself these important questions:
Am I healthy and happy?
Do I seem to be slipping and not quite like myself anymore?
If the answer to these questions are “Yes,”

Healthy breathing - Do You Show Signs of PREMATURE AGEING?

START TODAY Living The Bragg Healthy, He who understands Mother Nature walks with God. Lifestyle!

Oxygen Starvation

Life-Giving Oxygen – Invisible Staff of Life

Blood – Your Miracle River Of Life!

Super Power Breathing Detoxifies and Purifies Your Blood

Shallow Breathers Self-Poison Themselves

Share This

rispost Oxygen Starvation

Filed under Section 02. Oxygen and Your Health

Suppose you are very hungry and sit down to enjoy a well-planned, nourishing meal . . . but as soon as you have eaten only a few bites of the food, someone snatches it away and tells you that you can’t have any more! What would you think of the food-snatcher?

This is exactly what you do to yourself when you shallow breathe as most people do, using only 4 to 3 of your lung capacity! This starves your body more than if you were depriving it of food. You are robbing your body of its most vital, invisible nourishment – oxygen.
(more…)

Share This

rispost Life-Giving Oxygen – Invisible Staff of Life

Filed under Section 02. Oxygen and Your Health

You can perform a simple demonstration by lighting two candles and placing them side by side, a few inches apart. Now partially cover one candle with a glass . . . watch how small and pale this flame becomes. If you cover the candle completely with the glass, the flame will go out in a few seconds. That is what happens in your body when you deprive it of life-giving oxygen.

Oxygen Powers the Human Machine
(more…)

Share This

rispost Blood – Your Miracle River Of Life!

Filed under Section 02. Oxygen and Your Health

The blood circulates in a average network of around 60,000 miles of blood vessels that reach every cell in the body, from those of the heart itself to the top of the scalp and to the tips of the fingers and toes. The average individual has about five to six quarts of blood circulating throughout their vast body network.

During rest or inactivity the blood makes one round trip per minute. During strenuous activity or exercise, however, it may make as many as eight or nine round trips per minute in order to supply the necessary fuel and oxygen for increased energy, and to help remove waste products and toxins from the body.
(more…)

Share This

rispost Super Power Breathing Detoxifies and Purifies Your Blood

Filed under Section 02. Oxygen and Your Health

The carbon dioxide collected from all parts of the body gives the blood a blueish color when it is returned through the veins to the heart. There it enters the right auricle, the heart’s upper chamber. After the auricle fills with blood, the valve into the right ventricle (lower chamber) opens, allowing the blood to pass into the ventricle. When the valve closes, the ventricle’s strong muscles contract, sending blood to the lungs.
(more…)

Share This

rispost Shallow Breathers Self-Poison Themselves

Filed under Section 02. Oxygen and Your Health

When you are a shallow breather, you don’t change the air at the base of your lungs, where two-thirds of your lung capacity is located. When you return impure blood to your body, the ill effects are compounded because your blood cannot perform properly. It is difficult for blood that is loaded with poisonous wastes to transport the relatively small amount of oxygen which it absorbs; it is even harder for it to carry the necessary nourishment from food. An inadequate oxygen supply impairs your body’s ability to break down food into digestible elements. This slows all bodily function. This is why deep breathing is so important for health!
(more…)

Share This

Next Page »
Super Power Breathing for Healthy Life,